FSHN – 2016 Beauty Issue

Ah, spring. That amazing season of renewal, rebirth, splendor. Take advantage of this perfect time to revamp your beauty regime, switch up your techniques, or change that overall look—and perhaps your outlook on health and wellness too.

Where to begin? Start by reminding yourself that beauty starts from within; with thoughts, nutrition, environment and personal care. The state of your health impacts the way you reveal yourself to the world. Take care of yourself and soon you’ll discover how you glow from the inside out. Your beauty comes from a balance of interconnectedness with your health, spirituality, and emotional condition. It brings to mind the concept of “chi.” Chi is life, energy and the force that guides. When you have a strong chi, you feel totally alive, alert and present.

So I say, grab hold of spring, of energy, and of beauty!

Much love,
Elisabeth Thieriot

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